Let’s start a conversation 👋
Whether you’re curious about coaching, have a question, or just want to share where you are on your path — I’d love to hear from you.
🌿 Why Work with Me?
I bring both lived experience and professional training, offering support rooted in compassion, curiosity, and zero judgment.
My approach is trauma-informed, identity-affirming, and anti-oppressive. Coaching with me is about exploring, experimenting, and growing—without being forced into someone else’s mold.
With me, you’re supported as a whole person: your nervous system, your relationships, your emotions, and your sense of self.
Why Lost Between Realms?
Lost Between Realms wasn’t just a name.
It was a truth I lived. When the pandemic shattered the normalcy we thought we understood, I found myself in a strange in-between space.
Not fully in the old world…Not yet in the new. Just… drifting.
Grieving…Observing…Surviving.
This website became my way of navigating that liminal space, or the in-between state of moving from one phase to another…of stitching meaning back together from the edges.
Every page, every video, every tool you see here is a breadcrumb I dropped while finding my way home.
Creating this isn’t just my work…it’s part of my healing.
And maybe, if you’ve ever felt lost between realms too… it might help you find a piece of yourself again, too.
Leah helped me understand how my body holds memories and that somatic therapy is more helpful in addressing traumatic experiences than talk therapy. She made me feel very comfortable during coaching sessions.
Nancy Donsbach
Leah listened well to my concerns, and offered suggestions to try that she thought might best in my situation help me work with my issues – and they did!
Teresa Reynolds
Leah has helped me a lot with past trauma and her techniques really do work to help release traumatic stress we hold onto from past experiences. She is a very open person and giving about her own experiences too, which helps make you feel comfortable disclosing your own personal issues. Leah has opened my mind to new ways of thinking about trauma and the way we can hold onto this negative energy from the past and also new ways to overcome it!
Evette Burnell